A customized lifestyle program providing you with sustainable solutions to enhance well-being, performance, & purpose!
The following is included:
- FREE 25-minute discovery session
- 6 weeks of customized well-being hacks that will create a foundation for you thrive from
- (3) 15-minute educational sessions – at the end of weeks 2, 4, and 6
- Weekly kitchen inventory & stocking of the fridge (*does not include the cost of food)
- A combination of NLT, Timeline Therapy, EFT, Functional Nutrition, & Mindful practices will be taught and integrated throughout the program
- A customized lifestyle map, menu plan, a recommendation report, & weekly email support